Burlington Safety Guide
Health, security, and travel safety information
Emergency Numbers
Save these numbers before your trip.
Healthcare
What to know about medical care in Burlington.
Healthcare System
Burlington has excellent healthcare facilities with the University of Vermont Medical Center serving as the region's premier hospital and Level 1 trauma center. The U.S. healthcare system is private and can be extremely expensive for those without insurance.
Hospitals
University of Vermont Medical Center (111 Colchester Avenue) is the primary hospital serving Burlington and the region. The emergency department operates 24/7. Several urgent care facilities are available for non-emergency medical needs, including UVM Health Network Urgent Care locations throughout the area.
Pharmacies
Multiple pharmacy chains operate in Burlington including CVS, Walgreens, Rite Aid, and Kinney Drugs. Many are open extended hours, with some CVS locations offering 24-hour service. Prescription medications require a valid U.S. prescription. Over-the-counter medications are widely available.
Insurance
Travel insurance with comprehensive medical coverage is STRONGLY recommended. Medical care in the U.S. is extremely expensive without insurance. A simple emergency room visit can cost thousands of dollars, and serious medical issues can result in bills exceeding $100,000.
Healthcare Tips
- Carry your insurance information and any necessary prescriptions at all times
- Bring sufficient quantities of prescription medications as they may not be easily replaced
- Keep a list of your medications (generic names) in case you need medical attention
- For minor ailments, consider urgent care facilities which are less expensive than emergency rooms
- Ensure your travel insurance includes medical evacuation coverage
- Save the address of your nearest pharmacy and urgent care facility to your phone
Common Risks
Be aware of these potential issues.
Occasional theft from vehicles and bicycles, particularly in tourist areas and parking lots. Pickpocketing is rare but can occur in crowded areas during festivals and events.
Snow, ice, and extreme cold from November through March can create dangerous conditions for those unprepared. Slippery sidewalks, icy roads, frostbite, and hypothermia are real concerns.
Cold water temperatures, sudden weather changes, and strong currents can pose risks for swimmers and boaters. Water remains dangerously cold even in summer months.
While rare in the city itself, black bears, coyotes, and other wildlife can be encountered on hiking trails and in surrounding areas. Tick-borne illnesses (Lyme disease) are present in Vermont.
Vermont has issues with impaired driving, particularly on weekend evenings and during events. Risk increases during winter months when road conditions are already challenging.
Scams to Avoid
Watch out for these common tourist scams.
Fraudulent listings for vacation rentals that don't exist or aren't actually available. Scammers request payment via wire transfer or untraceable methods for properties they don't own.
Particularly common during UVM hockey games, concerts, and summer festivals. Sellers offer counterfeit or already-used tickets at inflated prices.
While most panhandlers are genuine, some may use aggressive tactics or sob stories to pressure tourists into giving money, sometimes working in teams.
Some taxi services or tour operators may overcharge tourists unfamiliar with local rates, taking longer routes or adding unnecessary fees.
Safety Tips
Practical advice to stay safe.
General Safety
- Burlington is very walkable; most attractions are within walking distance of downtown
- The city is well-lit at night, but still be aware of your surroundings
- Keep emergency numbers saved in your phone
- Inform someone of your daily plans, especially if hiking or doing outdoor activities alone
- Trust your instincts; if something feels unsafe, remove yourself from the situation
Transportation Safety
- Use Green Mountain Transit (GMT) buses for affordable public transportation
- Ride-sharing services (Uber/Lyft) are available and generally safe
- If renting a car in winter, ensure it has winter tires or all-season tires
- Park in well-lit areas and use parking garages when available
- Don't leave GPS devices or rental car documentation visible in vehicles
- Be extremely cautious driving in winter; allow 2-3 times normal travel time during snow
Outdoor Activities
- Download offline maps before hiking as cell service can be spotty
- Tell someone your hiking plans and expected return time
- Carry water, snacks, and basic first aid supplies
- Wear appropriate footwear for terrain and weather conditions
- Check trail conditions before heading out, especially in shoulder seasons
- Apply tick repellent and check for ticks after outdoor activities
Accommodation Safety
- Use hotel safes for valuables, passports, and extra cash
- Verify identity of anyone claiming to be hotel staff before opening door
- Know the location of emergency exits in your accommodation
- Keep your room number private; don't say it aloud in public areas
- If staying in vacation rentals, ensure they have working smoke and carbon monoxide detectors
Money and Valuables
- Carry minimal cash; credit cards are widely accepted everywhere
- Use ATMs located inside banks or well-lit, busy areas
- Keep copies of important documents separate from originals
- Use RFID-blocking wallets if concerned about electronic theft
- Don't display expensive jewelry, cameras, or electronics unnecessarily
Food and Water Safety
- Tap water is safe to drink throughout Burlington
- Food safety standards are high; restaurants are regularly inspected
- Check restaurant inspection scores online if concerned
- Burlington has excellent farm-to-table dining; food allergies are generally well-accommodated
- Inform servers of any food allergies clearly
Information for Specific Travelers
Safety considerations for different traveler groups.
Women Travelers
Burlington is very safe for women travelers, including solo female travelers. The city has a progressive culture with strong respect for women's rights and safety. Harassment is uncommon, and women regularly walk alone during daytime hours without incident. As with anywhere, increased awareness is recommended after dark, particularly in less populated areas.
- Solo women travelers report feeling very comfortable in Burlington
- Church Street Marketplace and downtown areas are well-populated and safe for evening strolls
- Use ride-sharing services or taxis rather than walking alone late at night in unfamiliar areas
- The local community is generally respectful; report any harassment to police
- Join group activities or tours to meet other travelers if traveling solo
- Trust your instincts; Burlington locals are typically friendly and helpful if you need assistance
- Women-owned businesses and feminist bookstores create welcoming spaces
- Hotel staff can provide guidance on safe routes and areas for evening activities
LGBTQ+ Travelers
Vermont has strong LGBTQ+ protections and was the first state to recognize civil unions (2000) and among the first to legalize same-sex marriage (2009). Discrimination based on sexual orientation and gender identity is illegal in housing, employment, and public accommodations.
- Burlington is one of the most LGBTQ+-friendly cities in the United States
- The Pride Center of Vermont (208 Flynn Avenue) offers resources and community events
- Annual Pride festivities typically occur in September
- Many businesses display Safe Space stickers indicating LGBTQ+ welcoming environments
- Gender-neutral restrooms are increasingly common in public spaces and businesses
- No special precautions needed; LGBTQ+ travelers report feeling very comfortable
- The city has LGBTQ+-owned businesses, bars, and gathering spaces
- University of Vermont has strong LGBTQ+ student organizations and resources
Travel Insurance
Travel insurance is HIGHLY recommended for all visitors to Burlington and the United States. While Burlington is safe, medical emergencies can happen anywhere, and U.S. healthcare costs are among the highest in the world. A single emergency room visit can cost thousands of dollars, and serious medical issues can result in bills exceeding $100,000. Winter activities and outdoor recreation also carry injury risks. Trip cancellation coverage is valuable given unpredictable winter weather that can disrupt travel plans.
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